Ease Back Pain With Regular Portable Spa Use – Hot Tub Dealer St. Louis
When back pain strikes, nothing matters except getting relief. The second most common reason for missing work, back pain impact millions of people each year, reducing productivity and creating unnecessary stress. Luckily, there’s a proven solution that’s not only easy to implement, but also, convenient to use and fun too!
Here’s how to ease back pain with a dip in the family hot tub.
Strengthen a Weak Back with Aquatic Exercise – Strengthening the weak muscles of an aching back is a smart strategy for long-term relief, but exercise isn’t always convenient. A hot tub is the perfect space for aquatic activity, as buoyancy reduces body weight and promotes relaxation. As part of a regular routine, simple strength training in the spa can increase range of motion, improve flexibility and reduce back pain significantly.
Calm, Restore and Recharge – The link between body and mind is real. An anxious, stressed mind feeds negativity into the body, causing increased cortisol, elevated blood pressure and strain on the neck, shoulders and back. A relaxing dip in the hot tub with powerful jets penetrating massaging water deep into the skin can actually reverse the negative effects of back pain by promoting relaxation. A calm mind and serene environment bring the mind and body into equilibrium, for a relaxed back and healthy spine.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage people to check out the benefits of owning their own hot tub, Baker Pool & Spa will be providing free test soaks for local residents all month long. They do recommend, however, that people wanting to schedule their free 30-minute soak call the company ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: https://BakerPool.com.