Can hot water therapy help give you a better outlook on life? You bet! With heat, massage and buoyancy, a spa at home can decrease aches and pains, increase flexibility, range of motion, even improve your sleep.
Here’s a little about hot water therapy and how a hot tub can make you happier and healthier.
What is Hot Water Therapy?
Hot water therapy is simple: using hot water to promote physical and mental well-being. In addition to soothing overworked muscles and joints, hot water therapy, or “hydrotherapy” in the hot tub, promotes relaxation for easy stress management.
Soak for Deep, Regenerative Sleep
When it comes to rest, most of us simply don’t get enough. A few relaxing minutes in a hot tub massages away stress that prevents sleep, soothes tired muscles and prepares the mind for rest. With regular use, an evening dip in the hot tub can help you get the deep, regenerative sleep you need for a happier, healthier you.
Soothe Away Aches and Pains
A quick soak in the family hot tub is a smart, all-natural way to ease a wide range of aches and pains. From simple, everyday discomfort to more serious chronic pain, a daily soak in warm, massaging water revitalizes a tired body, relieving discomfort from head to toe.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage people to check out the benefits of owning their own hot tub, Baker Pool & Spa will be providing free test soaks for local residents all month long. They do recommend, however, that people wanting to schedule their free 30-minute soak call the company ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tub Sale Ballwin.