Hydrotherapy, or using water for healing and pain relief has been used for centuries to help people look and feel their best. In modern times, a relaxing soak in the hot tub is a quick, easy way to reproduce this age-old technique. Safe, all natural and fun, heat, massage and buoyancy work together to deliver amazing benefits, all from the comfort of home.
Here’s how to hot tub your way to effective pain relief, complements of at home hydrotherapy.
The Science Behind Hot Tub Hydrotherapy
The combination of sustained heat, targeted massage and buoyancy create healing properties that build thermal effects when the body is submerged. Hot tub water is hot—typically, 104 degrees, which raises core body temperature. In response, blood vessels dilate and circulation increases while massage encourages blood flow, reducing the sensation of pain. Heat also promotes relaxation, easing and soothing tight muscles and joints that trigger pain.
Fast Relief for Chronic or Temporary Pain
Hot tub bathing soothes all kinds of pain, whether it’s long term or just temporary. Soaking in hot water relieves muscle and joint pain that occurs from overuse or injury, as well as pain that’s chronic, like arthritis or fibromyalgia. Submerging the body in high heat invigorates the muscles and joints, eliminating pain as it generates, deep under the tissues. With regular use, a hot tub can also help restore flexibility and improve range of motion.
An All Natural, Drug Free Solution
Millions of people today find relief from pain through prescription drugs and related stimulants. Unfortunately, not everyone can sustain regular medication use or wants to deal with potential side effects. The hot tub offers an alternative: hot tub hydrotherapy is all natural and completely safe. Sitting in heated, massaging water delivers relief instantly, along with decreasing stress and tension that often makes pain worse. A smart rehabilitation strategy recognized worldwide, the hot tub delivers.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage people to check out the benefits of owning their own hot tub, Baker Pool & Spa will be providing free test soaks for local residents all month long. They do recommend, however, that people wanting to schedule their free 30-minute soak call the company ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at:
Hot Tubs for Sale Pacific MO