3 Ways to Make This Year Your Healthiest, Hot Tubs Fenton
Baker Pool & Spa, a new and used Hot Spring Spas hot tub and portable spa dealer serving the greater Fenton and St. Louis, MO, area publishes 3 Ways to Make This Year Your Healthiest
“New Year’s Eve may be over, and the parties winding down, but the post-holiday period is the most common time for people to make resolutions to get healthy,” said John McCormick of Baker Pool & Spa. Whatever the reason for making the vow to be healthier, one thing can be the make or break difference in obtaining the desired goals.
Here are three great ways to make this year the healthiest it can be.
Spend More Time with Loved Ones – Family life can get so hectic that people barely speak to each other during the course of the day. Families living in the same house lose the connections and bonds that good communication and quality time provide.
Turn off electronics and spend the moments available enjoying activities that encourage talking and enjoying each other’s company. Adding portable spas to the home increases the atmosphere and enjoyability of family time. The fun and luxurious surroundings attract all ages and increase the time that all generations of the family spend together.
Hot tubs are an excellent way to unwind at the end of a long day. The best hot tubs have options that allow the area to be a complete entertainment system like lighting, televisions and stereos. The comfortable seating and powerful massage jets also release muscle tension and aches and pains.
Choose Healthy Alternatives – Instead of giving up the specific foods that might be less healthy, people can look for better “add-on” alternatives that will make meals taste great, provide a higher level of nutrition and cut calories at the same time. For instance, instead of slathering potatoes with sour cream, choose fat yogurt. Instead of piling on cream cheese, spread fat-free cream cheese on bagels or crackers.
Ditch the ice cream for the healthier choice of sherbet or frozen yogurt. One of the best changes people can make to increase their health is getting rid of sodas and sugary fruit juices. Instead, drink more water and herbal teas.
Fall in Love – People need to realize that it is important to love themselves at any stage of their journey. It is a good thing for people to want to be more fit, but not to hate the body they have now. People who feel good about themselves are more likely to be successful in making healthy changes.
To encourage people to check out the benefits of owning their own hot tub, Baker Pool & Spa will be providing free test soaks for local residents all month long. They do recommend, however, that people wanting to schedule their free 30-minute soak call the company ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at:
Hot Tubs Fenton