Baker Pool & Spa, a local hot tub store and dealer serving Fenton, Arnold, and Kirkwood, MO., areas shares 3 Benefits of Hot Water Hydrotherapy at Home
Health and wellness is a top priority for nearly everyone today. But people looking to make lasting improvements to body and mind should consider regular hot tub soaking,” said John McCormick of Baker Pool & Spa. With elevated heat, massaging jets, and buoyancy, a spa at home delivers.
Here are the top 3 benefits of hot tub hydrotherapy at home.
Promote Deep, Restful Sleep – Millions of people struggle to sleep at night. Tossing, turning, and waking throughout the night make it tough to recharge. Soaking in hot, massaging water before bed is a fast, practical way to calm the mind and prepare the body for sleep. Hydrotherapy in the spa involves powerful massage, with jets pushing streams of water up and down and across the neck, back, and legs. Relaxation is immediate, making it easy to fall asleep faster and stay asleep longer.
Build Body-Mind Balance – The body-mind connection is real, and regular hydrotherapy ensures the physical and mental side of you stays balanced. A quick soak triggers the release of endorphins, increasing positivity and promoting happiness. At the same time, water’s natural buoyancy relieves pressure from overworked muscles and joints. Regular hydrotherapy can reduce stress, decrease pain and promote total relaxation – the key to a healthy state of mind.
All-Natural Pain Relief – Relaxing in warm, massaging water is a quick way to relieve aches and pains – whether from a chronic condition or just everyday use. Heat and massage work together to penetrate deep under the skin targeting pain where it generates. A safe, convenient way to get long-lasting relief, hot tub hydrotherapy is a natural strategy, has no side effects, and will never leave you groggy.
To learn more about the benefits of owning a Dimension One Spa, pick up a copy of a free hot tub buyer’s guide from Baker Pool & Spa. Just give them a call or visit the website at: Local Hot Tubs Dealer Fenton MO.