What do you do for relief when stress and tension leave you frazzled? For some of us, heightened anxiety leads to tension pain, with a stiff neck or tight shoulders causing daily discomfort.
Here’s how to manage stress more effectively by soaking in a hot tub at home.
Create a Customized Hydromassage Plan
There’s a reason so many people turn to massage to ease stress – it works! With clusters of jets positioned throughout the tub, it’s easy to design the perfect, customized treatment, available 24/7.
Soak Away Tension Pain in Elevated Heat
Did you know that the water temperature in the average hot tub reaches 102 degrees Fahrenheit? This sustained high heat targets deep into the muscles and joints when you soak. With regular use, a hot tub can improve muscle flexibility and range of motion, erasing tension for a rejuvenated, relaxed you.
Build More Relaxation Into Every Day
Are you relaxing body and mind enough? By making time for yourself, even for just a few minutes each day – you’ll build healthier habits and feel less stress. Make a dip part of an evening routine and ease your body into a relaxed state for deep, restful sleep.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Dimension One Spas St. Louis