Sore muscles and stiff joints are nothing new, but we’d all like a speedy recovery. Of course, you can take over-the-counter pain medication, but why ingest synthetic materials when you can get fast relief in hot, massaging water?
Here’s how to get natural muscle and joint recovery in the hot tub.
Soothe Pain on Contact
When you hurt, whether it’s from an accident or overuse, you want pain relief now. The best remedy is heat. Far better than any heating pad or hot bath, the hot tub soothes pain on contact with sustained heat.
Improve Flexibility and Range of Motion
Use your hot tub regularly, and you’ll build healthier, more flexible joints. Why does this matter? With healthy joints, when you do exert yourself, you’ll feel less severe pain and for shorter periods. So make a dip in the family spa part of your routine, and have confidence that your joints are in tip-top shape.
Boost Your Body’s Recovery Plan
When we overdo it, it’s good to know our bodies respond with a plan to restore, rejuvenate, and recover. The hot tub can make this process a little bit faster. Soak in the tub, and core body temperature increases almost immediately, moving blood faster to deliver oxygen and nutrients to damaged cells.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Best Place to Buy a Hot Tub in St. Louis.