Millions of people live with the nagging, chronic pain of arthritis. With relief as priority one, it’s not uncommon to move from one failed prescription to another. A hot tub focuses on all natural relief using heat, massage and buoyancy.
Here are 3 easy ways to relieve arthritis pain using a hot tub.
Massage Away Joint Stiffness
Even when pain is under control, arthritis creates terrible stiffness in the joints. In the morning, in particular, just getting up and moving is an incredible challenge. With a hot tub at home, it’s simple to take a relaxing soak before starting the day.
Relax Your Way to Pain Free Sleep
Spa enthusiasts cite improved sleep as one of the biggest benefits of ownership —an exciting promise for people with arthritis who are accustomed to poor sleep. A dip raises core body temperature, and when you get out, your temperature decreases rapidly, triggering the body to prepare for sleep.
Increase Blood Flow, Improve Nutrient Delivery
The high heat of the spa also helps promote faster, more efficient nutrient delivery to injured joints. Soaking in hot water increases blood flow which makes it easier for oxygen and nutrients to get distributed throughout the body. Over time, improved blood circulation can lead to decreased inflammation and less pain.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage people to check out the benefits of owning their own hot tub, Baker Pool & Spa will be providing free test soaks for local residents all month long. They do recommend, however, that people wanting to schedule their free 30-minute soak call the company ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tubs Ballwin.