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Banish Unhealthy Stress, Soak in a Hot Tub, Backyard Spas St. Louis

Chronic stress, or stress that stays elevated for long periods of time, can do serious damage. A hot tub is the perfect tool for helping to manage the negative effects of stress, releasing tension rather than letting it escalate. Here’s how to use a hot tub to banish unhealthy stress. Target Knots with Soothing Massage … Read More