For many asthma suffers, symptom control is a way of life. Breathing treatments, steroids and more must always be on hand when an attack strikes. While most people can’t eliminate medicines completely, they can reduce the need with natural asthma control. Here are three natural ways to relieve asthma symptoms.   Keep a Trigger Diary … Read More

The holidays are a time for family reunions, celebrations to plan, and kids’ school vacations. For women and moms, managing it all while staying in a festive holiday mood can be tricky. Whether with family or friends, here are three way to have a girl’s night in a hot tub. Relieve Holiday Stress in a … Read More

“There’s little people can do to avoid at least some stress in their lives. However, the way a person chooses to look at the things that happen to them daily can make that stress more manageable.” said John McCormick of Baker Pool & Spa. October is National Positive Attitude Month, because it is recognized that … Read More